{"id":222,"date":"2024-01-14T16:06:03","date_gmt":"2024-01-14T16:06:03","guid":{"rendered":"https:\/\/www.tadoi.com\/2020\/08\/25\/25-best-yoga-and-fitness-mats-for-workouts\/"},"modified":"2021-08-17T03:07:44","modified_gmt":"2021-08-17T03:07:44","slug":"25-finest-yoga-and-health-mats-for-exercises","status":"publish","type":"post","link":"https:\/\/www.tadoi.com\/?p=222","title":{"rendered":"25 Finest Yoga and Health Mats for Exercises"},"content":{"rendered":"

The Pattern Spotter is supported by its viewers. Whenever you buy by way of hyperlinks on our web site, we could earn an affiliate fee. Be taught extra<\/p>\n

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\nStretching and exercising are incredible methods to maintain your physique feeling and looking its greatest. To achieve new targets, it\u2019s essential to observe frequently and hold your physique supported. Whether or not you take pleasure in pilates, yoga, or working in your break up, it’s best to help your joints and stop harm. Really feel the bottom beneath you, and embrace your health journey with one in every of these yoga mats.<\/p>\n

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Contents<\/b>
\npresent<\/p>\n

1. Warrior Yoga Mat<\/p>\n

2. No Ka\u2019 Oi Debossed-Brand Yoga Mat<\/p>\n

3. Steadiness From GoYoga Mat in Grey<\/p>\n

4. ProsourceFit Further Thick Yoga Mat<\/p>\n

5. Retrospec Solana Yoga Mat<\/p>\n

6. HIIT Yoga Mat in Black<\/p>\n

7. Chakra Warrior Mat<\/p>\n

8. Lululemon The Reversible Yoga Mat<\/p>\n

9. June & Juniper Journey Yoga Mat<\/p>\n

10. Amazon Fundamentals Yoga Mat<\/p>\n

11. NewMe Health Tutorial Yoga Mat<\/p>\n

12. Gaiam Yoga Mat<\/p>\n

13. HemingWeigh Yoga Mat<\/p>\n

14. Retrospec Solana Yoga Mat in Blue<\/p>\n

15. Reebok Coaching Yoga Mat in Black<\/p>\n

16. Liforme Authentic Yoga Mat<\/p>\n

17. Jade Yoga Concord Yoga Mat<\/p>\n

18. Manduka eKOlite Yoga Mat<\/p>\n

19. Lorna Jane Non-Slip Yoga Mat in Grey Tie-Dye<\/p>\n

20. Premium Massive Train Mat<\/p>\n

21. Gaiam Cork Yoga Mat<\/p>\n

22. On a regular basis Necessities Yoga Mat in Blue<\/p>\n

23. Jil Sander Brand Print Yoga Mat<\/p>\n

24. Pogamat Further Massive Exercise Mat<\/p>\n

25. Dralegend Yoga Mat<\/p>\n

How to decide on a health mat?<\/p>\n

Thickness<\/p>\n

Materials<\/p>\n

Texture<\/p>\n

Stickiness<\/p>\n

Eco-Friendliness<\/p>\n

Worth Vary<\/p>\n

Fashion<\/p>\n

FAQs<\/p>\n

What’s the greatest train mat to purchase?<\/p>\n

How do I select a yoga mat?<\/p>\n

How thick ought to an train mat be?<\/p>\n

How a lot ought to I spend on a yoga mat?<\/p>\n

Is there a distinction between a yoga mat and an train mat?<\/p>\n

Can I take advantage of a yoga mat for HIIT?<\/p>\n

1. Warrior Yoga Mat<\/h2>\n

Stretch and help your physique with the Warrior yoga mat. This slip-free, anti-odor design is ideal for various room temperatures and is moisture-wicking. It\u2019s constructed utilizing moral and all-natural supplies and is PVC-free, so you’ll be able to chill out and unwind with none fear. Select a cool colour that fits you, or follow basic black for a timeless really feel.<\/p>\n

BUY<\/p>\n

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2. No Ka\u2019 Oi Debossed-Brand Yoga Mat<\/h2>\n

Get pleasure from your Shavasana with absolute luxurious, due to this yoga mat by No Ka\u2019 Oi. It encompasses a debossed brand with a pebbled texture, and a spandex composition and polyamide, making it tremendous snug to your train wants. Whether or not you\u2019re working in your break up or making an attempt a brand new yoga pose, that is the precise accent to get you there.<\/p>\n

BUY<\/p>\n

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3. Steadiness From GoYoga Mat in Grey<\/h2>\n

This grey yoga mat is the proper choice for individuals who take pleasure in working up a sweat. The accent from Steadiness From supplies premium help to your joints and is light-weight sufficient to hold anyplace you want. The straps supply simple transportation, and the cool shade fits many tastes and settings.<\/p>\n

BUY<\/p>\n

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4. ProsourceFit Further Thick Yoga Mat<\/h2>\n

Take your health sport to the subsequent stage with this ultra-soft yoga mat. The multipurpose mat is ideal for a variety of workout routines, resembling pilates or stretches. The high-density foam is snug to your joints and might be simply rolled as much as carry round. It\u2019s giant in dimension, so you’ll be able to transfer round with out worrying about falling over the sting.<\/p>\n

BUY<\/p>\n

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5. Retrospec Solana Yoga Mat<\/h2>\n

Alleviate stress in your physique and benefit from the pure consolation of high-density foam with this yoga mat by Retrospec. The moisture-wicking, non-slip floor is gentle and spongey, so it\u2019s good to your stress joints and may also help stop harm. You possibly can simply clear it between makes use of, and the sturdy materials is right for every day use.<\/p>\n

BUY<\/p>\n

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6. HIIT Yoga Mat in Black<\/h2>\n

Whether or not you\u2019re stretching it out or working up a sweat, HIIT is the final word companion. The design is streetwear-inspired, with a woven type and non-slip supplies, so you’ll be able to attain new limits and really feel your greatest. You should utilize this mat day-after-day and really feel the gentle help throughout your hips and joints.<\/p>\n

BUY<\/p>\n

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7. Chakra Warrior Mat<\/h2>\n

Elevate your exercise and really feel your greatest with this Chakra mat. The cushioned rubber backing is non-slip and wicks away moisture as a way to take pleasure in a stable stretch session with out a sticky feeling. The textured grid helps information your alignment, so you’ll be able to carry out higher each time you roll it out.<\/p>\n

BUY<\/p>\n

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8. Lululemon The Reversible Yoga Mat<\/h2>\n

Improve your flexibility and heat up your muscle groups with this reversible yoga mat from Lululemon. Clean on one aspect and textured on the opposite, it encompasses a non-slip materials that can final for years. The anti-bacterial end stops odors and is snug sufficient to your joints and stress factors. Whether or not you favor Bikram yoga or a post-workout stretch, that is the precise merchandise for the job.<\/p>\n

BUY<\/p>\n

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9. June & Juniper Journey Yoga Mat<\/h2>\n

This June & Juniper yoga mat is tremendous light-weight and is ideal for journey. It\u2019s six ft in dimension, so you’ll be able to stretch out, contact your toes and observe Shevasana with ease. The ultra-thin materials is snug sufficient for every day use and is environmentally pleasant, that means you’ll be able to deal with your self and the planet abruptly.<\/p>\n

BUY<\/p>\n

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10. Amazon Fundamentals Yoga Mat<\/h2>\n

Lengthen and lumbar up with this mat from Amazon. That is the proper choice to have in your automotive, wardrobe, or fitness center bag, and it’s superb for a fast yoga session or a quiet down after a exercise. It\u2019s created from light-weight and sturdy foam, so you’ll be able to cushion your joints and stop accidents. The textured floor is non-slip so that you can chill out with ease.<\/p>\n

BUY<\/p>\n

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11. NewMe Health Tutorial Yoga Mat<\/h2>\n

Are you new to yoga and uncertain of one of the best pose for you and your physique? This tutorial yoga mat could also be your new greatest good friend. That includes 70 clear illustrations of the essential and greatest positions, together with the aspect plank, pigeon, and so many extra. The mat is non-slip and simple to roll up and journey with you. Take it to your subsequent lesson or hold it at house that can assist you unwind \u2013 it\u2019s the perfect instrument for newcomers.<\/p>\n

BUY<\/p>\n

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12. Gaiam Yoga Mat<\/h2>\n

Brighten your day with this basic orange yoga mat. The trendy and smooth train instrument is the perfect accent for pilates, yoga, and dance lovers. You possibly can carry out a plank with out hurting your joints and stretch after an extended exercise with consolation and ease. Made with gentle and spongey supplies, it\u2019s simple to roll up and take with you anyplace \u2013 what extra may you need?<\/p>\n

BUY<\/p>\n

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13. HemingWeigh Yoga Mat<\/h2>\n

The HemingWeigh yoga mat is the proper companion to your joints and stretching your muscle groups. The sturdy and basic design is ideal for indoor and out of doors train and helps stop sprains. It\u2019s additionally extra-long, so that you received\u2019t fall off the mat when finishing your finish of exercise cool-down or warm-up. Use the carry straps to take it to and out of your classes, and retailer it away with ease.<\/p>\n

BUY<\/p>\n

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14. Retrospec Solana Yoga Mat in Blue<\/h2>\n

Take the stress out of your physique and absolutely chill out into this mat from Retrospec. The Solana yoga mat is thick and supplies a non-slip floor to stop accidents and help your joints. You possibly can work your method by way of your complete physique with out falling over the sting, due to its 72\u2033 size. You possibly can simply clear it, roll it up and journey anyplace \u2013 it\u2019s a superb accent for individuals who like to work up a sweat.<\/p>\n

BUY<\/p>\n

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15. Reebok Coaching Yoga Mat in Black<\/h2>\n

Take whole management of your physique and stretch it out with the coaching yoga mat from Reebok. This trusty mat is designed to work with you, permitting optimum flexibility with out transferring beneath you. You possibly can defend your joints due to its spongey and non-slip texture. When you\u2019re executed, roll it up and go.<\/p>\n

BUY<\/p>\n

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16. Liforme Authentic Yoga Mat<\/h2>\n

Optimize and maximize your at-home or fitness center exercise with this sturdy and modern yoga mat. This snug instrument options eco-polyurethane, permitting you to maneuver freely with out harming the planet. The \u2018AlignForMe\u2019 system helps information our physique and stop any accidents or sprains whereas coaching. It\u2019s the mat made by Yogis, for Yogis all over the world, regardless of your skillset.<\/p>\n

BUY<\/p>\n

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17. Jade Yoga Concord Yoga Mat<\/h2>\n

Maintain your pose for that additional time and really feel the burn with this Jade Yoga Concord mat. The robust and durable design means that you can stop harm and cease slipping out of your place. The cushioned padding will help your stress factors and may also help you attain your targets quicker. What\u2019s extra, for each mat that\u2019s bought, Jade Yoga will give again to the Earth \u2013 they\u2019ve planted over one million bushes since 2006.<\/p>\n

BUY<\/p>\n

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18. Manduka eKOlite Yoga Mat<\/h2>\n

Why have an everyday yoga mat when you’ll be able to have one that’s cute and superior in consolation? This Manduka yoga accent is a wonderful instrument to have when stretching, doing a plank, or working in your Chi. In case you begin to slip, don’t have any concern, it should hold you feeling secure and safe, due to its pure rubber grip and ultra-soft cushioning. When you\u2019ve completed your session, roll it up and be in your method \u2013 you\u2019ll wish to take this mat in all places you go.<\/p>\n

BUY<\/p>\n

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19. Lorna Jane Non-Slip Yoga Mat in Grey Tie-Dye<\/h2>\n

Align your physique and carry out at your greatest with the Lorna jane non-slip yoga mat. This cute and smooth tie-dye design is trendy and excellent to your subsequent exercise session. Because of its tremendous grip, you’ll be able to improve your poses and really feel extra linked to your muscle groups. In case you desire a extra primary type, reverse it over and use the opposite aspect \u2013 you’ll be able to\u2019t get higher than that.<\/p>\n

BUY<\/p>\n

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20. Premium Massive Train Mat<\/h2>\n

For the times the place you’ll want to make a huge impact in your physique, this outsized exercise mat is right here for you. The big and in cost yoga mat provides a non-slip and sturdy efficiency, that means you’ll be able to stretch, crunch, and plank as a lot as you require. Your joints and muscle groups will thanks when you do this out \u2013 it\u2019s the proper reply for anybody aiming to extend their health stage.<\/p>\n

BUY<\/p>\n

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21. Gaiam Cork Yoga Mat<\/h2>\n

Cease the unfold of germs and focus in your physique with this funky cork yoga mat from Gaiam. This nifty mat provides superior safety to your joints and options an all-natural cork materials on one aspect, with pure rubber on the opposite. You possibly can stretch, lean, and leap throughout it \u2013 it should supply help and traction to your joints and stress factors.<\/p>\n

BUY<\/p>\n

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22. On a regular basis Necessities Yoga Mat in Blue<\/h2>\n

Irrespective of your skillset, each health journey begins with a yoga mat. This important merchandise is ideal for newcomers and provides a large amount of help to your physique, even within the funkiest positions. The anti-tear and versatile rubber building is ideal for each train sort and is simple to roll up and retailer away. Select from a big selection of colours to greatest flatter your wants \u2013 it\u2019s the final word accent to your subsequent exercise.<\/p>\n

BUY<\/p>\n

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23. Jil Sander Brand Print Yoga Mat<\/h2>\n

Get pleasure from your environment and really join together with your physique \u2013 let the Jil Sander yoga mat do the remaining. This trendy and sustainable accent is the final word instrument to your subsequent exercise. It provides gentle and comfy help to your physique and can hold you feeling and searching nice whereas understanding. The crisp white design is ideal for minimalist lovers, full with a pleasant brand print.<\/p>\n

BUY<\/p>\n

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24. Pogamat Further Massive Exercise Mat<\/h2>\n

Take your health sport to the subsequent stage with this enormous mat. It\u2019s the proper choice for a house fitness center, dance studio, or an outside session. The thick padding works effectively with naked ft or footwear and is sturdy sufficient for every day use. The big dimension means that you can stretch, transfer and leap with out falling off the perimeters, and the snug help is ideal to your joints, and it prevents accidents.<\/p>\n

BUY<\/p>\n

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25. Dralegend Yoga Mat<\/h2>\n

Say goodbye to conventional yoga mats that have you ever slipping and sliding, and embrace the brilliance from Dralegend. This non-slip, eco-friendly accent is right for individuals who take pleasure in yoga, dancing, or a easy stretch. It supplies ample help to your stress factors, is odorless, and can be utilized on virtually any floor. Whether or not you sit on tiles, grass, or a picket ground, you’ll be able to cease bruises and hold focussing in your core.<\/p>\n

 
BUY
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How to decide on a health mat?<\/h2>\n

Thickness<\/h3>\n

The thickness of your yoga mat is a crucial one to contemplate earlier than you make a purchase order. This is a wonderful option to inform how snug you can be whereas acting on the mat and cease any bruises or discomfort on the identical time. Nevertheless, make it possible for it\u2019s not too thick \u2013 as this may trigger some bother holding the precise place. In case you plan to journey with one in every of these equipment, go for one thing that isn\u2019t too dense, as it will likely be more durable to roll up and retailer away. In case you take pleasure in feeling linked to the ground beneath you, select one thing that’s barely thinner, however in the event you take pleasure in a gentle and safe maintain, a thicker mat could also be good for you.<\/p>\n

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Materials<\/h3>\n

When buying a yoga mat, it’s best to take into account the fabric it’s created from. This may also help decide the stickiness, texture, and general safety that the mat provides. In case you desire an ordinary really feel with grip, you will discover one thing created from customary PVC or vinyl. Nevertheless, there are different choices resembling pure rubber, natural cotton, or pure cotton. In case you have a latex allergy, your most secure guess is to keep away from pure rubber.<\/p>\n

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Texture<\/h3>\n

There’s a yoga mat that fits everybody \u2013 you simply have to seek out it. There are differing types, together with raised bumps, easy and tough. For many who take pleasure in a easy really feel, go for a rubber, jute, or cotton materials. It\u2019s greatest to go for something with a sample or raised texture in the event you desire a extra sticky really feel and grip.<\/p>\n

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Stickiness<\/h3>\n

The sweetness behind a sticky yoga mat is that it prevents you from slipping over the sting. Yoga mats are their sickest once they\u2019re clear, so remember to hold it good and recent for optimum efficiency. Go for PVC supplies \u2013 they supply one of the best grip that can assist you keep within the place for so long as you require.<\/p>\n

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Eco-Friendliness<\/h3>\n

Eco-friendliness could be a vital issue when selecting your mat. Essentially the most environmentally pleasant choices embody natural cotton, pure rubber, or jute. It\u2019s greatest to keep away from human-made options, resembling PVC, latex, or polyurethane, because it usually received\u2019t break down when it reaches a landfill and is pricey and exhausting to recycle.<\/p>\n

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Worth Vary<\/h3>\n

Relying on the kind of yoga mat you want to buy, costs will range. In case you\u2019re in search of an eco-friendly accent, it’s possible you’ll find yourself paying a little bit bit extra. Nevertheless, for a primary and simple mat to make use of day-after-day, you’ll be able to select one thing that matches inside a finances and performs effectively. There’ll normally be an additional price for a raised texture, outstanding model brand, or antibacterial therapies throughout the supplies.<\/p>\n

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Fashion<\/h3>\n

Earlier than you take into account the type, it’s best to all the time take a look at the thickness, supplies, and texture. When you\u2019ve discovered the proper choice for you, it’s best to then resolve the way you\u2019d prefer it to look. For a basic really feel, you’ll be able to select one thing minimal like black, grey, or navy. There\u2019s a myriad of patterns, colours, and kinds to select from, they usually can really replicate your character. In case you\u2019re a newbie at yoga, why not strive a mat with an tutorial print on it? There are such a lot of choices to select from; you will discover one thing that completely fits you and your preferences.
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FAQs<\/h2>\n

What’s the greatest train mat to purchase?<\/h3>\n

There are such a lot of mats to select from – discovering one of the best mat is all about your desire. In case you’re involved about your joints and stress factors, go for one thing with quite a lot of cushion and help. Alternatively, you will discover one thing with quite a lot of grip, so you do not slip out of your favourite positions and carry out to your greatest potential.<\/p>\n

How do I select a yoga mat?<\/h3>\n

When selecting a yoga mat, remember to take note of sure features. These embody thickness, texture, supplies, and the general type of the mat. If you want one thing eco-friendly, go for natural or recycled materials, resembling rubber or cotton. In case you want to carry out a brand new yoga pose and join with the ground, go for a thinner type – alternatively, a thicker rubber will help your joints, which is right for stretching and cooling down after a exercise.<\/p>\n

How thick ought to an train mat be?<\/h3>\n

There isn’t any customary mat thickness, because it all is determined by the way you want to join together with your physique. For many who take pleasure in feeling the bottom beneath their toes or wish to enhance their yoga poses, it is best to strive a mat that’s 1\/8 inch thick. This provides sufficient safety to your joints with out being too spongey. Alternatively, you’ll be able to strive one thing a bit thicker, at round 1\/4 inch thickness – these are the thickest accessible and supply premium help to your stress factors and might stop any accidents or sprains. For journey, the thinnest accessible are the wafer-thin mats, that are roughly 1\/16 inch thick.<\/p>\n

How a lot ought to I spend on a yoga mat?<\/h3>\n

Whereas there is no such thing as a greatest worth for a yoga mat, you’ll be able to count on to pay anyplace from $50 to $100 on high quality choice. In case you’re enthusiastic about one thing primary for newcomers, you will discover them cheaper in shops and on-line, resembling Amazon and Walmart. Mor costly choices usually tout eco-friendly supplies, higher help to your joints, and trendy patterns and designs. All of it is determined by the help and efficiency you are in search of.<\/p>\n

Is there a distinction between a yoga mat and an train mat?<\/h3>\n

Sometimes, train mats are thicker than the normal yoga mat. It’s because yogis usually work with particular poses and really feel linked to the bottom under them. This requires a thinner materials that gives stability and allows you to really feel the pose. Thicker mats are extra suited in direction of stretching, planks, and cardio exercises- they’re additionally good for offering help in your joints and stress factors.<\/p>\n

Can I take advantage of a yoga mat for HIIT?<\/h3>\n

You possibly can undoubtedly use a yoga mat for a HIIT session. The mats are versatile, and with various thickness comes totally different ranges of help to your joints and muscle groups. In case you plan to work up an actual sweat, go for a thicker mat that protects towards sprains and accidents. You should utilize these mats for nearly any exercise – from cardio, weight lifting, planks, and stretches, they’re the best choice to your subsequent exercise.<\/p>\n","protected":false},"excerpt":{"rendered":"

The Pattern Spotter is supported by its viewers. Whenever you buy by way of hyperlinks on our web site, we could earn an affiliate fee. Be taught extra   Stretching and exercising are incredible methods to maintain your physique feeling and looking its greatest. To achieve new targets, it\u2019s essential to observe frequently and hold […]<\/p>\n","protected":false},"author":1,"featured_media":227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[34,35,37,33,36],"_links":{"self":[{"href":"https:\/\/www.tadoi.com\/index.php?rest_route=\/wp\/v2\/posts\/222"}],"collection":[{"href":"https:\/\/www.tadoi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tadoi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tadoi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tadoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222"}],"version-history":[{"count":1,"href":"https:\/\/www.tadoi.com\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/www.tadoi.com\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions\/226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tadoi.com\/index.php?rest_route=\/wp\/v2\/media\/227"}],"wp:attachment":[{"href":"https:\/\/www.tadoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tadoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tadoi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}